Nordic Walking

Enhance your well-being step by step. Take your sticks and start walking. Our instructors would love to accompany you on your first tour!
The certified Nordic walking park in Rülzheim perfectly completes the fitness offer of the region.

Advantages of Nordic walking:
• gently strengthens the body
• perfect for sports beginners and elderly people
• high calorie burn
• easing of shoulder and neck musculature
• safe footing, little danger of falling
• easy on the joints
• ideal possibility for easy weight reduction